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A journey to health and well-being!
I just wrote my first article in a lifestyle magazin! Check it out at https://magazinelifestyle.co/uma-jornada-para-a-saude-e-o-bem-estar/ Read more
LEARN FROM THE BAMBOO TREE
LEARN FROM THE BAMBOO TREE 'After the seed of Chinese bamboo is planted, nothing is seen for about… Read more
Silvana Koenig
Your first step to success is to find out who you are. It is to be done before you start to create goals. Inside of you, there is the source of loving yourself, and to contributing to the people you love and the society you live in. Finding the treasure that is within you is to transform the world around you. No matter your position or job description: single, a mother, a father, an employee, an entrepreneur or a company leader, the creator of the universe has a place for you to grow.
“Abide in me and I in you”
John 15:1
Some testimonies from my clients
I was introduced to Silvana through work and I was apprehensive, but I soon found out I had nothing to fear. What an amazing life coach! Silvana is full of life and discernment. Her coaching style is filled with strength and kindness. She is very gifted at what she does and you will not be disappointed. I highly recommend Silvana as a Life Coach.
CJ, Canada
I am a college professor in Quebec, Canada and I have had the honour and privilege of meeting Silvana at an International Students Canada (ISMC) conference in Toronto in 2019.
In Fall 2019, I was considering a shift in ministry when I reconnected with Silvana. It was then that I asked her to become my life coach. However, instead of working on a shift in ministry, I instead shared with her my dream of having a healthy lifestyle in every area of my life: spiritual, mental, emotional, and physical. If Silvana could help me with this, I would be a fool to say no to her proposition! So, I took a year sabbatical from ministry to focus on the one area of my life that I have struggled with since I was a child.
And here I am, six months later, enjoying the spring sunshine. The impact of Silvana’s coaching on my life has been literally amazing. I can even see the positive influence on my husband and children. You see, a part of my goal would mean losing half of my initial body weight. My physical health was affecting my mental, emotional, and spiritual health.
Today, I am proud to say that by the grace of God, I am already almost halfway there. I have reduced medications. I have lost three sizes of clothing. I can freely move more. I have more energy. I feel great! You know why? Because I have found a freedom that has lived in me all along! And now, I have to thank a very special lady…
Silvana, thank you, for everything. You are truly an inspiration.
Let it go, let it go
Can’t hold it back anymore
Let it go, let it go
Turn away and slam the door!
I don’t care what they are going to say
Let the storm rage on
The cold never bothered me anyway
Lyrics from song Let It Go, Frozen movie
Melissa Blandford, QC, Canada